Evelyn Hainsworth, Accredited CBT Counsellor and Psychotherapist
What can Counselling & Psychotherapy help you with? Please call to explore.
I am an accredited Psychotherapist and Mindfulness teacher based in the Basin Street Centre for Professional Counselling & Psychotherapy Services, Naas, Co. Kildare. I have been practicing for over 10 years now and I work with adults 18 and over, on a one to one basis, in person or online, covering a wide range of issues.
Whatever brings you to therapy, my primary goal is understanding your story - your life with all its complexities and the difficulties and challenges you face now. Creating a safe and secure space for you to talk about your lived experience. To untangle, unfold, reflect and feel: Therapy is so unique; you are walking into a space that is non-judgemental, a kind, empathetic place where together we can begin to shed light, insight and understanding. Creating the potential for growth and a renewed ability to move forward in life.
This being human is complicated! Thoughts, feelings and behaviour can so often be hard to understand and to deal with. But with insights from evolutionary psychology, polyvagal theory and other sources, you can begin to gain clarity and understanding of your lived human experience.
In addition, there is an abundance of insights, tools and coping methods to be gained with Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Meditation and the science of Breath Work. My hope would be that this therapeutic space can offer you the opportunity to move forward and engage with life more fully and live with more ease.
Nonetheless many studies show that one of the most important variables for a successful course of counselling and psychotherapy is the quality of the relationship between the client and therapist. So, at the end of the day, it’s important that you get a sense, even after the first phone call, that you can work with me.
I’m available to talk with you about what counselling and psychotherapy can help you with and, should you wish agree an initial interview session.